Beef

variety meats and by-products, brain, cooked, pan-fried

Select Serving Size

167 cal per serving (85g)

× oz=500 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

688 cal per serving (351g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=688 cal

Original USDA Description:

Beef, variety meats and by-products, brain, cooked, pan-fried

Nutrition Facts

Serving size 3 × oz (255g)

Calories

500

% Daily Value*

Total Fat 40.3g

52%

Saturated Fat 9.5g

48%

Cholesterol 5100mg

1700%

Sodium 403mg

18%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 32.1g

Vitamin A 0mcg

Vitamin C 8.4mg

Calcium 23mg

Iron 5.7mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.