Beef
Beef, cooked
Select Serving Size
oz
43 cal per oz (28g)
= 128 cal
piece, cooked, excluding refuse
590 cal per piece, cooked, excluding refuse (391g)
= 590 cal
Original USDA Description:
Beef, variety meats and by-products, brain, cooked, simmered
Nutrition Facts
Serving size 3 oz (85g)
Calories
128
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 2.0g
10%
Cholesterol 2635mg
878%
Sodium 92mg
4%
Total Carbohydrate 1.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 9.9g
Vitamin A 99mcg
11%
Vitamin C 8.9mg
10%
Calcium 8mg
1%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.