Beef
Beef
Select Serving Size
oz
26 cal per oz (28g)
= 26 cal
oz
26 cal per oz (28g)
= 104 cal
Original USDA Description:
Beef, variety meats and by-products, lungs, raw
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
26
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.2g
1%
Cholesterol 69mg
23%
Sodium 56mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.6g
Vitamin A 13mcg
1%
Vitamin C 10.9mg
12%
Calcium 3mg
0%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.