Beef

variety meats and by-products, pancreas, cooked, braised

Select Serving Size

oz
230 cal per serving (85g)
× oz=691 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
602 cal per serving (222g)
× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=602 cal

Original USDA Description:

Beef, variety meats and by-products, pancreas, cooked, braised

Nutrition Facts
Serving size 3 × oz (255g)
Calories
691
% Daily Value*
Total Fat 43.9g
56%
Saturated Fat 15.0g
75%
Cholesterol 668mg
223%
Sodium 153mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 69.1g
Vitamin A 0mcg
0%
Vitamin C 51.8mg
58%
Calcium 41mg
3%
Iron 6.7mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.