Beef
variety meats and by-products, tongue, raw
Select Serving Size
oz
64 cal per serving (28.35g)
× oz=64 cal
oz
253 cal per serving (113g)
× oz=1012 cal
Original USDA Description:
Beef, variety meats and by-products, tongue, raw
Nutrition Facts
Serving size oz (28.4g)
Calories
64
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 2.0g
10%
Cholesterol 25mg
8%
Sodium 20mg
1%
Total Carbohydrate 1.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.2g
Vitamin A 0mcg
0%
Vitamin C 0.9mg
1%
Calcium 2mg
0%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.