Beef
Beef, cooked
Select Serving Size
oz
80 cal per oz (28g)
= 241 cal
Original USDA Description:
Beef, variety meats and by-products, tongue, cooked, simmered
Nutrition Facts
Serving size 3 oz (85g)
Calories
241
% Daily Value*
Total Fat 19.0g
24%
Saturated Fat 6.9g
35%
Cholesterol 112mg
37%
Sodium 55mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 16.4g
Vitamin A 0mcg
0%
Vitamin C 1.1mg
1%
Calcium 4mg
0%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.