Beef Steak (lean)

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw

Select Serving Size

201 cal per serving (113g)

× oz=805 cal

steak

860 cal per serving (483g)

× steak=860 cal

Original USDA Description:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

805

% Daily Value*

Total Fat 49.7g

64%

Saturated Fat 20.7g

103%

Cholesterol 316mg

105%

Sodium 344mg

15%

Total Carbohydrate 3.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 86.8g

Vitamin A 32mcg

Vitamin C 0.0mg

Calcium 54mg

Iron 10.8mg

60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.