Beef Brisket (lean)

Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Select Serving Size

185 cal per serving (85g)

× oz=556 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

576 cal per serving (264g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=576 cal

Original USDA Description:

Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

556

% Daily Value*

Total Fat 25.8g

33%

Saturated Fat 9.3g

47%

Cholesterol 237mg

79%

Sodium 179mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 76.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 7.2mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.