Beef Brisket
Beef Brisket, cooked (with fat)
Select Serving Size
oz
60 cal per oz (28g)
= 181 cal
steak (Yield from 418 g raw meat)
575 cal per steak (Yield from 418 g raw meat) (270g)
= 575 cal
Original USDA Description:
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
181
% Daily Value*
Total Fat 6.8g
9%
Saturated Fat 2.7g
14%
Cholesterol 78mg
26%
Sodium 46mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 28.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.