Beef Brisket (lean)

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Select Serving Size

174 cal per serving (85g)

× oz=523 cal

steak (yield from 418g raw meat)

554 cal per serving (270g)

× steak (yield from 418g raw meat)=554 cal

Original USDA Description:

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

523

% Daily Value*

Total Fat 17.8g

23%

Saturated Fat 6.8g

34%

Cholesterol 255mg

85%

Sodium 138mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 84.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 7.2mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.