Beef Roast

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Select Serving Size

252 cal per serving (85g)

× oz=757 cal

roast (yield from 1601 g raw meat)

3463 cal per serving (1166g)

× roast (yield from 1601 g raw meat)=3463 cal

Original USDA Description:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

757

% Daily Value*

Total Fat 49.0g

63%

Saturated Fat 19.3g

97%

Cholesterol 296mg

99%

Sodium 120mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 73.7g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 41mg

Iron 6.2mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.