Beef Roast

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Select Serving Size

260 cal per serving (85g)

× oz=780 cal

roast

2013 cal per serving (658g)

× roast=2013 cal

Original USDA Description:

Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

780

% Daily Value*

Total Fat 54.8g

70%

Saturated Fat 21.8g

109%

Cholesterol 255mg

85%

Sodium 156mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.3g

Vitamin A 66mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 6.8mg

38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.