Beef Roast

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Select Serving Size

316 cal per serving (85g)

× oz=949 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

1079 cal per serving (290g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=1079 cal

Original USDA Description:

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

949

% Daily Value*

Total Fat 77.8g

100%

Saturated Fat 31.4g

157%

Cholesterol 217mg

72%

Sodium 163mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 58.1g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 26mg

Iron 5.9mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.