Beef Roast

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Select Serving Size

169 cal per serving (85g)

× oz=507 cal

roast (yield from 627 g raw meat)

1025 cal per serving (515g)

× roast (yield from 627 g raw meat)=1025 cal

Original USDA Description:

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

507

% Daily Value*

Total Fat 23.9g

31%

Saturated Fat 8.6g

43%

Cholesterol 207mg

69%

Sodium 89mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 68.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 5.6mg

31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.