Beef Steak

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Select Serving Size

190 cal per serving (85g)

× oz=569 cal

steak

265 cal per serving (119g)

× steak=265 cal

Original USDA Description:

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

569

% Daily Value*

Total Fat 28.6g

37%

Saturated Fat 11.6g

58%

Cholesterol 207mg

69%

Sodium 150mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 72.9g

Vitamin A 56mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 8.7mg

48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.