Beef Steak

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Select Serving Size

186 cal per serving (85g)

× oz=558 cal

steak (yield from 532 g raw meat)

861 cal per serving (393g)

× steak (yield from 532 g raw meat)=861 cal

Original USDA Description:

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

558

% Daily Value*

Total Fat 26.8g

34%

Saturated Fat 10.4g

52%

Cholesterol 227mg

76%

Sodium 148mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 73.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 48mg

Iron 5.0mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.