Beef Steak (lean)
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Select Serving Size
oz
150 cal per serving (85g)
× oz=451 cal
steak (yield from 505 g raw meat)
664 cal per serving (375g)
× steak (yield from 505 g raw meat)=664 cal
Original USDA Description:
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
451
% Daily Value*
Total Fat 12.8g
16%
Saturated Fat 4.9g
25%
Cholesterol 207mg
69%
Sodium 168mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 78.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 56mg
4%
Iron 4.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.