Beef Steak (lean)

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Select Serving Size

175 cal per serving (113g)

× oz=701 cal

steak

828 cal per serving (534g)

× steak=828 cal

Original USDA Description:

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

701

% Daily Value*

Total Fat 29.8g

38%

Saturated Fat 11.6g

58%

Cholesterol 262mg

87%

Sodium 231mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 100.8g

Vitamin A 32mcg

Vitamin C 0.0mg

Calcium 81mg

Iron 9.4mg

52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.