Beef Steak (lean)
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Select Serving Size
oz
164 cal per serving (113g)
× oz=655 cal
steak
763 cal per serving (526g)
× steak=763 cal
Original USDA Description:
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
655
% Daily Value*
Total Fat 24.5g
31%
Saturated Fat 9.3g
47%
Cholesterol 258mg
86%
Sodium 194mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 102.2g
Vitamin A 54mcg
6%
Vitamin C 0.0mg
0%
Calcium 86mg
7%
Iron 10.2mg
57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.