Beef Steak
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Select Serving Size
oz
210 cal per serving (85g)
× oz=630 cal
lb
1120 cal per serving (453.6g)
× lb=1120 cal
Original USDA Description:
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
630
% Daily Value*
Total Fat 40.5g
52%
Saturated Fat 15.5g
78%
Cholesterol 153mg
51%
Sodium 171mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 61.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 8.5mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.