Beef Steak

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

Select Serving Size

219 cal per serving (85g)

× oz=658 cal

1170 cal per serving (453.6g)

× lb=1170 cal

Original USDA Description:

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

658

% Daily Value*

Total Fat 44.1g

57%

Saturated Fat 16.4g

82%

Cholesterol 156mg

52%

Sodium 171mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 61.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 13mg

Iron 8.5mg

47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.