Beef Steak
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Select Serving Size
oz
196 cal per serving (85g)
× oz=587 cal
lb
1043 cal per serving (453.6g)
× lb=1043 cal
Original USDA Description:
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
587
% Daily Value*
Total Fat 35.7g
46%
Saturated Fat 14.1g
71%
Cholesterol 150mg
50%
Sodium 173mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 62.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 8.6mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.