Beef Steak (lean)

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw

Select Serving Size

163 cal per serving (113g)

× oz=651 cal

steak

660 cal per serving (458g)

× steak=660 cal

Original USDA Description:

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

651

% Daily Value*

Total Fat 24.1g

31%

Saturated Fat 9.7g

49%

Cholesterol 267mg

89%

Sodium 258mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 101.2g

Vitamin A 32mcg

Vitamin C 0.0mg

Calcium 104mg

Iron 8.0mg

44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.