Beef Steak (lean)

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Select Serving Size

175 cal per serving (85g)

× oz=525 cal

steak

758 cal per serving (368g)

× steak=758 cal

Original USDA Description:

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

525

% Daily Value*

Total Fat 23.8g

31%

Saturated Fat 9.3g

47%

Cholesterol 212mg

71%

Sodium 168mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 72.4g

Vitamin A 18mcg

Vitamin C 0.0mg

Calcium 46mg

Iron 9.3mg

52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.