Beef Roast

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw

Select Serving Size

171 cal per serving (113g)

× oz=683 cal

roast

1946 cal per serving (1289g)

× roast=1946 cal

Original USDA Description:

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

683

% Daily Value*

Total Fat 31.7g

41%

Saturated Fat 12.6g

63%

Cholesterol 280mg

93%

Sodium 249mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 92.7g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 86mg

Iron 7.6mg

42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.