Beef Roast

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw

Select Serving Size

176 cal per serving (113g)

× oz=705 cal

roast

2172 cal per serving (1392g)

× roast=2172 cal

Original USDA Description:

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

705

% Daily Value*

Total Fat 34.9g

45%

Saturated Fat 13.9g

70%

Cholesterol 285mg

95%

Sodium 231mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 91.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 68mg

Iron 8.0mg

44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.