Beef Roast

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw

Select Serving Size

164 cal per serving (113g)

× oz=655 cal

roast

1721 cal per serving (1187g)

× roast=1721 cal

Original USDA Description:

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

655

% Daily Value*

Total Fat 28.4g

36%

Saturated Fat 11.3g

57%

Cholesterol 276mg

92%

Sodium 262mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 94.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 104mg

Iron 7.2mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.