Beef Ribs (lean)

Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled

Select Serving Size

155 cal per serving (85g)

× oz=464 cal

steak

420 cal per serving (231g)

× steak=420 cal

Original USDA Description:

Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

464

% Daily Value*

Total Fat 15.4g

20%

Saturated Fat 5.9g

30%

Cholesterol 242mg

81%

Sodium 161mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 76.2g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 54mg

Iron 4.7mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.