Beef Ground
Beef Ground
Select Serving Size
oz
94 cal per oz (28g)
= 375 cal
oz
94 cal per oz (28g)
= 94 cal
Original USDA Description:
Beef, ground, 70% lean meat / 30% fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
375
% Daily Value*
Total Fat 33.9g
43%
Saturated Fat 13.3g
67%
Cholesterol 88mg
29%
Sodium 75mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 16.3g
Vitamin A 16mcg
2%
Vitamin C 0.0mg
0%
Calcium 27mg
2%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.