Beef Brisket (lean)
Beef Brisket (lean) (lean)
Select Serving Size
oz
35 cal per oz (28g)
= 140 cal
piece
2439 cal per piece (1967g)
= 2439 cal
Original USDA Description:
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
140
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 1.8g
9%
Cholesterol 78mg
26%
Sodium 96mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.5g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 15mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.