Beef Roast
Beef Roast (with fat)
Select Serving Size
oz
51 cal per oz (28g)
= 203 cal
roast
1301 cal per roast (723g)
= 1301 cal
Original USDA Description:
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
203
% Daily Value*
Total Fat 13.0g
17%
Saturated Fat 5.7g
29%
Cholesterol 78mg
26%
Sodium 92mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.7g
Vitamin A 15mcg
2%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.