Beef Brisket

Beef Brisket, cooked (with fat)

Select Serving Size

94 cal per oz (28g)

× oz

= 281 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

1089 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (329g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

= 1089 cal

Original USDA Description:

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Nutrition Facts

Serving size 3 oz (85g)

Calories

281

% Daily Value*

Total Fat 20.8g

27%

Saturated Fat 8.0g

40%

Cholesterol 79mg

26%

Sodium 54mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 21.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 6mg

Iron 2.1mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.