Beef Roast

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Select Serving Size

276 cal per serving (113g)

× oz=1103 cal

1107 cal per serving (453.6g)

× lb=1107 cal

Original USDA Description:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1103

% Daily Value*

Total Fat 81.4g

104%

Saturated Fat 32.8g

164%

Cholesterol 411mg

137%

Sodium 280mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 86.8g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 77mg

Iron 7.5mg

42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.