Beef Roast

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Select Serving Size

260 cal per serving (113g)

× oz=1040 cal

1043 cal per serving (453.6g)

× lb=1043 cal

Original USDA Description:

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1040

% Daily Value*

Total Fat 78.2g

100%

Saturated Fat 31.6g

158%

Cholesterol 321mg

107%

Sodium 312mg

14%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 78.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 45mg

Iron 9.4mg

52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.