Beef Roast (lean)

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Select Serving Size

156 cal per serving (85g)

× oz=467 cal

roast

1114 cal per serving (609g)

× roast=1114 cal

Original USDA Description:

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

467

% Daily Value*

Total Fat 21.6g

28%

Saturated Fat 8.7g

43%

Cholesterol 212mg

71%

Sodium 204mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.8g

Vitamin A 13mcg

Vitamin C 0.0mg

Calcium 48mg

Iron 6.3mg

35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.