Beef Roast

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Select Serving Size

310 cal per serving (85g)

× oz=931 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

1055 cal per serving (289g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=1055 cal

Original USDA Description:

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

931

% Daily Value*

Total Fat 76.0g

97%

Saturated Fat 30.6g

153%

Cholesterol 214mg

71%

Sodium 163mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 57.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 28mg

Iron 6.0mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.