Beef Roast
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Select Serving Size
oz
340 cal per serving (85g)
× oz=1020 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
1112 cal per serving (278g)
× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=1112 cal
Original USDA Description:
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
1020
% Daily Value*
Total Fat 85.9g
110%
Saturated Fat 35.7g
179%
Cholesterol 217mg
72%
Sodium 166mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 57.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 5.5mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.