Beef Roast

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Select Serving Size

290 cal per serving (85g)

× oz=870 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

962 cal per serving (282g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=962 cal

Original USDA Description:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

870

% Daily Value*

Total Fat 69.1g

89%

Saturated Fat 27.8g

139%

Cholesterol 212mg

71%

Sodium 161mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 57.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 33mg

Iron 6.2mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.