Beef Roast

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Select Serving Size

305 cal per serving (85g)

× oz=915 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

998 cal per serving (278g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=998 cal

Original USDA Description:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

915

% Daily Value*

Total Fat 74.5g

96%

Saturated Fat 30.1g

151%

Cholesterol 212mg

71%

Sodium 161mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 56.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 33mg

Iron 6.1mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.