Beef Ribs
Beef Ribs (with fat)
Select Serving Size
oz
69 cal per oz (28g)
= 278 cal
steak
824 cal per steak (335g)
= 824 cal
Original USDA Description:
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
278
% Daily Value*
Total Fat 20.3g
26%
Saturated Fat 8.2g
41%
Cholesterol 96mg
32%
Sodium 55mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 25mg
2%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.