Beef Ribs

Beef Ribs, cooked (with fat)

Select Serving Size

100 cal per oz (28g)

× oz

= 301 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

949 cal per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (268g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

= 949 cal

Original USDA Description:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

Nutrition Facts

Serving size 3 oz (85g)

Calories

301

% Daily Value*

Total Fat 23.7g

30%

Saturated Fat 9.8g

49%

Cholesterol 71mg

24%

Sodium 54mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 20.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 11mg

Iron 1.9mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.