Beef Round

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw

Select Serving Size

208 cal per serving (113g)

× oz=832 cal

835 cal per serving (453.6g)

× lb=835 cal

Original USDA Description:

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

832

% Daily Value*

Total Fat 48.4g

62%

Saturated Fat 19.0g

95%

Cholesterol 280mg

93%

Sodium 244mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 93.1g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 9.0mg

50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.