Beef Roast

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Select Serving Size

181 cal per serving (113g)

× oz=723 cal

726 cal per serving (453.6g)

× lb=726 cal

Original USDA Description:

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

723

% Daily Value*

Total Fat 34.2g

44%

Saturated Fat 13.5g

68%

Cholesterol 298mg

99%

Sodium 280mg

12%

Total Carbohydrate 0.4g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 96.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 108mg

Iron 7.6mg

42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.