Beef Round

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Select Serving Size

214 cal per serving (113g)

× oz=854 cal

857 cal per serving (453.6g)

× lb=857 cal

Original USDA Description:

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

854

% Daily Value*

Total Fat 52.9g

68%

Saturated Fat 20.8g

104%

Cholesterol 294mg

98%

Sodium 262mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 88.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 9.0mg

50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.