Beef Round

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw

Select Serving Size

201 cal per serving (113g)

× oz=805 cal

807 cal per serving (453.6g)

× lb=807 cal

Original USDA Description:

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

805

% Daily Value*

Total Fat 47.0g

60%

Saturated Fat 18.5g

93%

Cholesterol 289mg

96%

Sodium 262mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 89.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 9.1mg

51%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.