Beef Steak

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Select Serving Size

188 cal per serving (113g)

× oz=750 cal

753 cal per serving (453.6g)

× lb=753 cal

Original USDA Description:

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

750

% Daily Value*

Total Fat 35.8g

46%

Saturated Fat 14.1g

71%

Cholesterol 312mg

104%

Sodium 271mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 99.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 95mg

Iron 8.4mg

47%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.