Beef Steak

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Select Serving Size

190 cal per serving (113g)

× oz=759 cal

762 cal per serving (453.6g)

× lb=762 cal

Original USDA Description:

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

759

% Daily Value*

Total Fat 37.0g

47%

Saturated Fat 14.6g

73%

Cholesterol 312mg

104%

Sodium 258mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 99.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 77mg

Iron 8.9mg

49%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.