Beef Steak

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Select Serving Size

236 cal per serving (85g)

× oz=709 cal

steak (yield from 270 g raw meat)

614 cal per serving (221g)

× steak (yield from 270 g raw meat)=614 cal

Original USDA Description:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

709

% Daily Value*

Total Fat 46.9g

60%

Saturated Fat 18.5g

93%

Cholesterol 247mg

82%

Sodium 133mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 66.8g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 43mg

Iron 4.5mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.