Beef Steak

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Select Serving Size

279 cal per serving (113g)

× oz=1116 cal

steak

405 cal per serving (164g)

× steak=405 cal

Original USDA Description:

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1116

% Daily Value*

Total Fat 82.3g

106%

Saturated Fat 38.0g

190%

Cholesterol 384mg

128%

Sodium 226mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 88.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 104mg

Iron 6.4mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.