Beef Steak

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Select Serving Size

278 cal per serving (113g)

× oz=1112 cal

steak

435 cal per serving (177g)

× steak=435 cal

Original USDA Description:

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1112

% Daily Value*

Total Fat 80.9g

104%

Saturated Fat 32.6g

163%

Cholesterol 384mg

128%

Sodium 226mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 89.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 113mg

Iron 6.5mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.